![Breastfeeding](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAz9U5plxLru8pyGv44rSbTbkKVTA5_dFmyc95v-aLRPM-Woxreq21E9pBigv4I3j89oXY-N294JsvetGEelEHxhyphenhyphenuStSs5j1y1U8on-9uvWvNrZAsQtZUcNKe-iyELnyXzHsgpOGeHnm9/s200/breastfeeding.jpg)
Benefits of breastfeeding
1. Breast milk is naturally designed to provide all the nutrients your baby needs in the right amounts.
2. Breast milk contains antibodies and other protective factors that help to fight infection. Breastfed infants are known to have decreased risks of respiratory and ear infections, gastroenteritis, diabetes, Crohn’s disease, autoimmune diseases, SIDS and obesity, among many other problems.
3. Breast milk is easily digested and is less likely to cause stomach upsets, diarrhoea or constipation.
4. Breast milk is cheap, readily available, the right temperature and fresh.
5. Breastfeeding speeds the process of your uterus returning to its normal size and can help you to lose the weight you gained during pregnancy.
6. Breastfeeding can reduce a woman’s risk of developing breast cancer.